3 min read

We are prismatic

Plus, soak tonight at 7PM!
We are prismatic
Two bowls full of peaches and nectarines, in the center, a pothos plant in water.
What of healing

Yesterday I started a Fall Cleanse of our closets. I hadn’t planned it; just felt the need to go through and sort my clothes, our clothes. I found a few things that I had not been looking for, and had even forgotten that I had.

Shot of Nzingha in an emerald flannel shirt, light blue scarf, standing in from of a collage by Evan Bishop highlighting the BLACK IS BEAUTIFUL movement led by Baba Elombe Brath and AJASS. This mural is on 125th Street just off Park Avenue, by the Harlem Metro North station.
What of love

The focus for today’s soak is using the light of this September Moon to Find and to Release.

A friend shared a shot of the Mexican moon. Isn’t it beautiful?
What of time

Finding something, anything requires holding light to it, holding your eyes on it, holding the space of it.

A panful of sliced nectarines, magenta-red in the center, being prepped for a cobbler.
What of trust

Finding something requires choosing to be witness to the unfolding, un/belching of eyes.

What the heck is the un/belching of eyes?

Nzingha reaching up to pick a nectarine at Fishkill Farms.
What of knowing

It is part of the unmasking shift. A long process by which we reveal the wholeness of ourselves to our loved ones. How is the unmasking going? Are you masked for convenience, or for safety? Are you masked for love, or in protection? When and where, how does your mask come off?

Nora and Eugene posing with a few nectarines in hand!
What of known

We are prismatic. As Baba Elombe Brath might say, we are kaleidoscopic. When you see me, do you see me?

Nzingha here fam heyyyy…

Join us tonight for a short reading, short soak, short music, just join us for the short of it all!

Here’s the link to join us this evening at 7PM:

What You’ll Need for today!
  1. Prepare four to six cups of peppermint or chamomile tea (if you can)
  2. Access to warm/hot water from a tap/faucet
  3. A container to fit your feet and hold warm water
  4. Baking soda
  5. Essential oils (if you have any)
  6. 4 - 6 cups of plain or apple cider vinegar
  7. Towel
  8. Creme / body oil
  9. Candle, incense if you like


Like the heart, share the love, keep the peace, and have a happy weekend tho,